We’re going to show you how to intentionally experience these positive emotions that affect your heart rhythms and your overall well-being. It enhances your ability to think clearly, learn, remember, reason and make optimal decisions. It helps your body’s systems synchronize and work better.
Your heart rhythm patterns look smooth, ordered and stable. Peace, Love, Awareness, Trust, Integrity, Neutrality, Unity and Mindfulness - PLATINUM - you’re creating a state of coherence (“coherent heart rhythm pattern”). However, when you’re living in the high frequency of your soul’s 8 superpowers. This makes perfect sense when you realize the incoherence of the rhythmic activity of your heart inhibits higher cognitive functions such as attention, perception, memory and problem-solving. You may have noticed that when you experience these low frequency feelings, your creative thinking is impaired, you have trouble sleeping, your immune system gets disturbed, sometimes you even feel sick. Scientists call this an “incoherent heart rhythm pattern” When you’re feeling the low frequency codes of stress, fear, frustration or other types of negativity, your heart rhythm patterns look chaotic. Your emotions are reflected in your heart rhythm patterns. You probably already know that the brain pings signals out to your heart but did you know that the heart sends even more information to your brain? “The brain essentially flashes each time the heart beats,” she says, “and the degree of signal in the brain corresponds to how fast and how hard the heart is beating, so the brain is in dynamic, constant communication with the heart,” Our heart possesses a network of 40,000 neurons called “sensory neurites” which provide a direct line of communication to the brain.Īccording to neuroscientist, Sarah Garfinkel, every time the heart projects blood, it pings pressure-sensitive receptors that send signals to the head. When you develop heart brain coherence, you can begin to perceive the world in a completely different way and live a happier, healthier and more abundant life. Peace, Love, Happiness, Health, Joy, Unity, Success, Abundance… What words come to mind when you dream of your perfect 2021? We recently asked this question in one of our private groups and they shared words like chaos, anger, separation, fear, anxiety, uncertainty…Īs we move deeper into the holiday season and nearer the end of the year, it’s important to focus on how you want your new year to look. What words come to mind when you think about 2020?
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